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CASE STUDIES

Burnout and Stress Management

Client

MyBALANCE partnered with us to build an innovative mobile application designed to support the mental and emotional well-being of human service professionals.

Industry

Mental Health & Wellness

Offering

The app combines self-assessment tools, educational resources, and self-care strategies, to empower users to manage stress, prevent burnout, and maintain resilience in their demanding roles.MyBALANCE to provide a research-backed approach to wellness, featuring the Abbreviated Copenhagen Burnout Inventory (aCBI) for initial self-assessment.
The app guides users through the BALANCE framework—Behaviors, Accepting Feelings, Limiting Beliefs, Activating Events, Nurturing Self, Connection, and Efficacy.
Additionally, we built employer and admin consoles to offer workforce support and platform oversight, ensuring a well-rounded mental health solution.

Approaches

The development of MyBALANCE focused on creating an intuitive and scientifically grounded platform for mental well-being. The app integrates validated burnout assessment tools, personalized insights, and targeted interventions. By offering a seamless user experience across Android, iOS, and web platforms, MyBALANCE ensures accessibility and engagement. Employers benefit from workforce support features, helping organizations foster a healthier work environment. 

Results

We ensured MyBALANCE offers  a seamless user experience across Android, iOS, and web platforms, making it accessible and easy to engage with .MyBALANCE changes  the way human service professionals manage stress, burnout, and resilience.

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